Use these techniques when you are feeling confused, anxious, restless, jittery, keep falling, breathless, all over the space.

I do this often to cut of the noise, all the chaos I have been feeling inside and around me.

Don't you feel exhausted? Seeking Validation for what you do and think everytime? WHY? Why do you need recognition or affirmation??

Do you also get a feeling of not having enough for yourself? What is your relationship with money and abundance? Have you been having a...

I have always been this “oh so happy-cheerful-positive-creative-colorful-sensitive-yet-strong-opinionated-sturdy-blunt-clear-onpoint-expr...

You are perfectly imperfect and that is good! Too confusing? Read ahead! Have you been that person trying to fit and always felt so...

What do we really want to be? What are our dreams really made of? Is it What we want to be? Or what we see in others and we want to...

Have you also wondered about how some people how they keep doing different stuff and keep excelling in it? How they are good at so many...